Palm Acupressure Experience with One Class đż
- Oneclass 性éȘćșćŒ”ăăă”ăŒăž
- Oct 10
- 3 min read
Feeling stiff shoulders or a heavy back after a long dayđ
Sitting at your desk or standing for hours⊠your body can get really tenseđŠ
This is where palm acupressure comes in handyâš
One Class offers a popular outcall service in Osakađ
You can enjoy professional oil care right at home or your hotel
Clients around Umeda and Namba often book even late at nightđ
Note, One Class is not a specialized massage clinic
but the therapists are experienced and provide soothing oil caređĄ
Your palms have acupressure points connected to organs and muscles throughout your bodyđ«
Stimulating these points boosts circulation and enhances relaxationđ«
Even though we often forget about our palms
therapists at One Class apply gentle pressure that leaves your hands light and your whole body refreshedđż
One Class coursesâ you can pick depending on your scheduleđââïž
âą 70 minutes course 23,000 yen
âą 100 minutes course 27,000 yen
âą 130 minutes course 31,000 yen (Most Popular)
âą 160 minutes course 36,000 yen
âą 190 minutes course 41,000 yen
Travel fee is 1,000 yen, so the therapist comes straight to youđ
Even first-time clients can relax easilyđ
Therapists check your body and focus on tired spots
The gentle pressure from the palms slowly melts tension in your shoulders and backâš
Main Palm Acupressure Points and Effects âš
âLao Gongâ is located in the center of your palmđż
Press lightly and stress and tension start to easeđââïž
Warmth spreads and your neck and shoulders gradually relaxđ«
âShen Menâ is near the wrist on the little finger side
It helps regulate the nervous systemđĄ
Clients often say massaging this point after work helps them sleep betterđ
âTai Chongâ is at the base of your thumbđż
It improves blood flow and supports internal organsđ«
Many notice their legs feel lighter and less tired after focusing on this pointâš
At One Class, therapists focus on these palm points
Adjusting the session depending on your bodyđââïž
70 minutes for a quick refresh or 130 minutes to fully relaxđż
With osaka out call massage, this care comes right to your doorđ
Self-Care and How You Feel Before & After đż
You can also try it at homeđĄ
For âLao Gongâ, press the center of your palm with your thumb
Hold for 5 seconds, release, repeatâš
Even a few presses can ease shoulder and neck tensionđ
âShen Menâ near the wrist is easy toođ«
A few minutes of self-care during a busy day calms the mind and bodyđ
After a session, many clients feel lighter all overđż
One client after a 130-minute course said shoulder tension almost disappearedâš
The warmth in the palms spread throughout the body and felt amazing
Professional pressure reaches deep fatigue that self-care alone canâtđ«
Clients notice legs feel lighter and full-body relaxationđââïž
Tips for Relaxing & Safety đ«
Relaxing during the session really helpsđż
Deep breathing is essentialđš
Slow inhales and exhales help spread palm stimulation throughout the bodyâš
Keep shoulders and arms looseđââïž
Clients sometimes feel stiff at first, but following therapist guidance and deep breathingđ
the body gradually softens and warmth spreadsđ«
Inform your therapist if you feel unwell or have hand injuriesđĄ
This ensures a safe and comfortable sessionđż
After the session, palms feel soft and warm
Shoulders and back feel lighterđż
Even busy days can be refreshed with osaka out call massageđ
Clients report better sleep and lighter bodies after a 130-minute sessionâš
Overall Benefits & Daily Tips đ
Palm acupressure not only relaxes shoulders, neck, and back
It also boosts circulation and balances the nervous systemđ«
Short, regular sessions are very effectiveđż
One Class isnât a massage clinic, but experienced therapists provide gentle oil care from the palms through the whole bodyâš
Clients in Umeda and Namba love getting care at homeđ
Daily tips:
âą Press Lao Gong and Shen Men during breaksđĄ
âą Focus on deep breathing on session daysđż
âą Keep up self-care to avoid fatigueâš
Small habits help keep your body light and refreshedđââïž
Clients feel warmth and lightness spreading from their palms
Shoulders and back feel freeđ
130-minute sessions improve sleep and next-day performanceâš
Palm acupressure fits easily into daily lifeđż
One Class offers 70â190 minute courses with 1,000 yen travel feeđ
Make palm care a habit to refresh your whole bodyđ«
Next time, focus on your palm points during a session for the best effectđ

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