Why I Recommend Massage During the Rainy Season 🌧️

Every year the rainy season comes around

The steady rain keeps falling and the humidity is high

You might start feeling your body heavy and sluggish

And your mood may tend to feel a bit down 😢

If you feel like

“No motivation”

“Not refreshed even after sleep”

“More pain than usual in shoulders or lower back…”

That might be a sign of “rainy season fatigue” 💦

That’s why this season is perfect for introducing massage ✨

What kind of discomfort happens during the rainy season? ☁️

The cause of rainy season troubles is changes in air pressure and humidity ☔

When air pressure drops, your autonomic nervous system can get out of balance

The sympathetic nervous system becomes dominant causing headaches, stiff shoulders, lower back pain, swelling, and more 😣

Also, when humidity is high

Sweat and body fluids don’t get expelled well

Excess fluid builds up causing sluggishness, heaviness, and swelling 😵‍💫

During this time your body naturally becomes more vulnerable to stress 💭

That’s when massage steps in 👐🌿

Massage promotes blood flow and relaxes muscles

It helps your body’s circulation get back on track 🧡

• Stagnant lymph and blood start flowing better and swelling goes away ✨

• Tight muscles loosen up easing shoulder stiffness and lower back heaviness ✨

• The parasympathetic nervous system becomes dominant putting you in relaxation mode 🫶

In other words, receiving massage gently restores the balance disrupted by the rainy season

Leaving both your mind and body feeling refreshed and light 🌈

Home delivery massage is also healing for the heart 🏠💆‍♀️

Going out on rainy days can be such a hassle ☔

Clothes get wet, humidity makes hair frizzy…

Many people just want to relax comfortably at home 🌸

For those people, “home delivery massage” is perfect 😊

You can receive professional treatment in your cozy home or hotel room

What a wonderful luxury ✨

You can control the room temperature and lighting freely

Enjoy your favorite music or scents

And spend your own relaxed time without worrying about anyone watching 🍀

Add massage to your rainy season self-care routine 🌿

During the rainy season, it’s important not to overdo it and take things easy ☁️

Drink warm beverages, soak in a bath,

Take deep breaths, try stretching…

Add massage to those habits

And gently unwind your body and mind

Your gloomy feelings will gradually clear away ☀️

During this long rainy season, be kind and gentle to yourself 😊

Make massage part of your rewarding “me time”

Please give it a try 🫧

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